Light Bulb Counseling & Consulting

I'm Janee' Winbush, LPC MHSP-S, your go-to therapist for cutting through the noise and finding those "aha" moments that change everything. I specialize in schema, attachment, and narrative therapy, blending these approaches to help you rewrite your story and ditch the habits and behaviors that are holding you back. Think of me as your co-pilot on this journey. My mission is to help you dig deep and unearth the roots of your struggles, so we can rewire those patterns that no longer serve you. Together, we'll identify the old scripts you've been living by and craft new narratives that empower and uplift you. I believe in the power of storytelling—your story, told your way, is the key to unlocking those lightbulb moments. It's not just about talking through your issues; it's about creating a roadmap to a more authentic and fulfilling life. Whether you're dealing with deep-seated attachment wounds or entrenched schemas that keep you stuck, we'll work together to dismantle those barriers and build a toolkit of new skills and strategies. Let's face it: life can be gritty and complicated, but you don't have to navigate it alone. I'm here to provide a space where you can be unapologetically yourself, explore your truths, and find the clarity you need to move forward. In our sessions, we’ll identify behaviors and habits that no longer serve you. Together, we'll unpack and replace them with new skills and tools that align with your authentic self. Whether you’re dealing with anxiety, relationship issues, or just feeling stuck, I'm here to walk with you every step of the way. Let's get you unstuck and moving forward, crafting a life story that reflects your true potential. Ready to create those lightbulb moments together? Let's get started.